The Vitamin Learning blog will keep you educated with the latest vitamin tips, news and research. Vitamin Learning covers vitamin topics from general to specific health conditions (ie general heart health to macular degeneration).
Monday, December 21, 2009
Happy Holidays – Traveling With Meds
The holidays means traveling for so many of us. When packing it is hectic and remembering all of your essentials is difficult. On the list of things that generally get left behind is your vitamins and other pills. The good news is some doctors offer samples instead of toting all of your pills with you if you are traveling for a short period of time. If you have to travel with pills you should always make sure to take your pills with you in your carry on and not check them through in case your luggage gets delayed. Always try to remember to take your pills on time. Vacation and holidays are stressful but your health is worth it. Try and take your pills with a beverage you don't usually drink (like chocolate milk or egg nog!) that way you can remember that you had a special beverage and therefore took your pills.
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