Oh Say Can You See...?

Being that I wear contact lens on a daily basis, eye health is not only important to me, but also brought to my attention every morning and night as I clean, sanitize and put away my magical lenses of clarity. But there is more I can do for my eye health: Numerous studies have reported positive results that support the role of lutein, Vitamin A, Vitamin C, Vitamin E, zinc, copper, Omega 3 and zeaxanthin for eye health. Along with my multivitamin, I take my company's omega-3 (Viteyes Omega-3) to protect my eyes health (as well as heart and mind benefits). I like knowing that I’m protecting my eyes, not just by properly handling my contact lenses, but also by taking vitamin supplements. I'll be blogging more about new studies as they come up so you can learn how these vitamins can help your eye health and other health benefits. - Community Assistant