Chocolate – Better than we thought!

A new study shows that chocolate in all of its flavonoid-rich deliciousness may reduce arterial hardening and boost heart health.
Researchers from the University of Barcelona in Spain found 42 people with an average age of 70 to drink either skim milk, or skim milk plus the cocoa powder for four weeks.
All the participants were at high risk of coronary heart disease since they were diabetic, smokers, hypertensive, obese, and/or had raised LDL or low HDL cholesterol levels, and a family history of early coronary heart disease.
The benefits of antioxidant-rich chocolate have received much recognition in recent years, with positive findings from a number of studies impacting on consumer awareness. Chocolate manufacturers are using high cocoa content (over 70 per cent) as a means of differentiation, and cocoa has also received attention for its potential in functional food applications.
I don't know about you, but to me, this is great news. I think I might grab another cup of cocoa.