My husband travels all over the world for his job. Jet-lag is his #1 enemy. In the April edition of Allure magazine, they mention an antioxidant supplement that may help with jet-lag. Pycnogenol is a natural plant extract from the bark of the maritime pine tree which grows exclusively along the coast of southwest France in Les Landes de Gascogne.
Pycnogenol has been known to help prevent blood clots when flying. However, recently pycnogenol, has been shown to potentially help decrease the severity and duration of fatigue, sleeping problems and headaches associated with jet-lag!
If you easily suffer from jet-lag, you may want to give this antioxidant a try....
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