Friday, August 28, 2009
Preparing for Flu Season
If you are anything like me you are worried about the flu season especially with the threat of H1N1. Recently I was investigating which vitamins would be best to help boost my immune system against H1N1 and discovered that vitamin D may be my best ally. Along with a daily multivitamin and washing hands and avoiding large groups. Remember that as the seasons are changing it is imperative to take care of your health!
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