Laughter is Good for Your Health

As it turns out humor really is infectious. The sound of laughter is actually contagious. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter triggers healthy physical changes in the body such as strengthening your immune system, boosting your energy, diminishing pain, and protecting you from the damaging effects of stress. So laugh out loud, who cares if people think its crazy. I know I don't!